True Fitness – Composite Strength – Ab Crunch/Back Row

The Ab Crunch/Back Row combines the benefits of core conditioning with the simultaneous knee raise and back row exercises. An easily adjustable, multi-position starting point allows this machine to accommodate a wide range of users varying in size and flexibility levels. The multi-grip handle bars provide added user stability during exercise and allow users to find the most comfortable position for precise exercise execution. Safer and more effective method of functional training for users of all ability levels Incorporates both upper and lower body exercises for a faster and more efficient workout Incorporate oblique muscles by unlocking the swiveling shin pad for added results Quickly burns more calories and strengthens more muscle groups in less time View a Downloadable Product Spec Sheet Here